Saturday, May 14, 2016

yoga

Life's twists and turns had made me so lazy in my phase of writing.  It's so crazy to be in a position to reshuffle your mind and rejuvenate it with some creative ideas.
Since my childhood I had heard lot about yoga.  It's my ambition to join one of the yoga classes.  Six months ago I had joined a class near to my home.  In Google whenever you type yoga you will get umpteen sites describing the benefits of yoga and inspiring images of yoga postures.  In my opinion yoga is highly effective self disciplined program for mind and body.  But sustaining through the daily routine is tedious.  It needs more mind power than to join a class.  Some times we need someone to support us to go through all these.  It's the dedication we need on a daily basis for the practice.  Whenever we go through a yoga session it gives me immense pleasure and it makes me smile when I complete an asana that's difficult  for me.
yoga gives you a new dimension to lifes tiring schedules.  It pushes you to go beyond your comfort zones.   It's a learning path to our culture.  It increases our prana.

1 comment:

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