Its an energy booster and a natural remedy for many ills.
This fruit is high in Pottassium and low salt. It has ability to reduce the risk of blood pressure and stroke.
Studies showed that this Pottassium packed fruit can increase your brain power and make you more alert.
Fruit is rich with fibre which will help to avoid constipation.
Banana is rich with Iron which will produce Haemoglobin which keeps anemia away.
Banana is used as a dietary food against intestinal disorders.
When we are in stressed condition a pottassium rich banana snack will recharge our pottassium levels.