Today I surely want to share my experiences of Art living Part I course held at TocH auditorium in last week.

In this world of stress we have to do something like this to remove the toxins accumulated in our body. We have to repair ourselves and rejuvanate each cell of our body to have a good start. It was very nice I can not explain my experiences through these words. Beyond all the breathing exercises, warm ups and other sessions I like the laughing sessions and the dancing sessions.

You can see more about the course here